PINEAPPLE, LEMONGRASS AND HONEY JUICE
Breakfast
Difficulty Level: Easy
Numbers of Portions: 1
Preparation time: 5 min
Ingredients
| 1 |
slice of pineapple, chopped |
| 1 |
small leaf of lemongrass |
| 1 |
teaspoon honey |
| 1 |
OPTIFIBRE® dose (5 g) |
In a blender, beat the pineapple, lemongrass, honey and a half cup of iced water. Strain and add OPTIFIBRE®, stirring simultaneously to the addition until complete dissolution. Serve.
Culinary tip:
- If you wish, substitute lemongrass with mint.
- If desired, beat the pineapple with the lemongrass tea, making an infusion of the leaves.
Good to know:
In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 5,1g of dietary fibers per serving, which represents 17% of the recommended daily fiber intake.
OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste. It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution!
Allergens:
Optifibre from the tin may contain milk.
1
5 min
Easy
