GREEN MIX FLAVORED WATER
Drinks
Difficulty Level: Easy
Numbers of Portions: 3
Preparation time: 5 min
Ingredients
| Half |
kiwi peeled into slices |
| Half |
small cucumber, sliced |
| 1 |
small sprig of mint |
| 2 |
slices of ginger |
| 1 |
bottle water (510 ml) |
| 3 |
OPTIFIBRE® doses |
In a jar, put the kiwi, cucumber, mint and ginger. Complete with the water and refrigerate.
Put a portion of the water in a glass and then add 1 sachet of OPTIFIBRE, stirring simultaneously to the addition until complete dissolution. Serve.
Culinary tip:
If desired, replace mint branch with rosemary sprig.
Good to know:
In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 4,9g of dietary fibers per serving, which represents 16% of the recommended daily fiber intake.
OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste.It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution!
Allergens:
Optifibre from the tin may contain milk.
1
5 min
Easy
