GRAPE AND GINGER JUICE
Breakfast
Difficulty Level: Easy
Numbers of Portions: 1
Preparation time: 5 min
Ingredients
| 1 |
cup of whole grape juice |
| Half |
a pear, peeled |
| 1 |
teaspoon of grated ginger |
| 1 |
OPTIFIBRE® dose |
In a blender, blend all the ingredients. Serve.
Culinary tip:
To change the taste of your drink, you can add a teaspoon of amaranth.
Good to know:
In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 6,7g of dietary fibers per serving, which represents 22% of the recommended daily fiber intake.
OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste. It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution! OptiFibre®
Allergens:
Optifibre from the tin may contain milk.
1
5 min
Easy
