Overnight oats
Breakfast
Difficulty Level: Easy
Numbers of Portions: 2
Preparation time: 15 min
Ingredients
50 g |
of rolled oats |
150 g |
of raspberries |
2 |
plain yoghurts |
1 |
ripe banana |
2 tbsps |
of honey |
200 g |
of strawberries |
1 tbsp |
of black sesame seeds |
1 tbsp |
of almonds |
1 tbsp |
of wheat or oat bran |
A few |
mint leaves |
2 |
OPTIFIBRE® doses |
1. Toast the rolled oats, pour the honey over them and cook until caramelised. Blend the banana with the yoghurts and add the bran. Cut the strawberries into pieces.
2. Blend the raspberries and pass the coulis through a fine sieve. Add the OPTIFIBRE and stir. Divide the banana yoghurts between two plates, then add the strawberries and the caramelised oats. Pour the raspberry coulis over the smoothie bowl and sprinkle with the sesame seeds and chopped almonds.
Culinary tip:
Change the fruit according to the season.
Allergens:
Contains oats, milk, sesame, nuts. Contains wheat if wheat bran used as an option